Sunday, September 10, 2006

Training Notes 9.10.06

2 Miles 30 minutes

Fall is the best time to be outside. Today was no exception. Today was a mixture of running and walking. I'm very slow as seen by how long it takes me to cover 2 miles, but at least I've moved the distance. I move slowly to survive the depths. My plan right now is to take the running thing very casually. I run went I feel like it and walk when I don't. Right now the important thing is to cover the distance and the distance right now is 2 miles. Down some more pounds... go me.

See ya, bye!

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